At First Class Coaching, our mission is to empower individuals to achieve their best selves, preparing them for the moments that truly matter. We believe fitness is more than just a physical journey, it's a pathway to enhancing life's most cherished experiences.
For over a decade, I have dedicated myself to purposeful training across a wide range of sports and disciplines. Throughout this journey, I have gained an extensive knowledge of various training styles and techniques. Leveraging this expertise, I now offer online coaching services to help others reach their full potential.
As a degree-educated and fully qualified fitness and nutrition coach, I use science-based knowledge and experience to help women around the world achieve their goals. If you’re looking to lose fat and build muscle, be happier, healthier and stronger, then I’m the coach for you. At the touch of a button clients can access their bespoke workout plans and recipes, track their progress and reach out to me for support, anytime and anywhere.
Workout plans made specifically for you, to help you achieve your individual goals.
Meal plans made specifically for you, to help you get on track with food and enjoy tasty recipes all at once.
Weekly check-ins to track and monitor your progress, making any necessary changes along the way.
1-2-1 messaging with your coach to ensure and questions/queries can be answered in as much detail as possible as well as form analysis.